We Grow Delicious + Nutritious Microgreens & Mushrooms

Mi Oh My Farms is a worker-owned hydroponic farm cooperative and educational organization seeking to end food insecurity and create economic independence.

HOME HYDROPONICS MASTER PROGRAM
R EGISTER N OW for our Microgreens & Mushrooms 4 week course in the Bronx Oct. 8th- Oct. 29th

Reserve a spot for a tour of our urban farm in the Bronx.

Mi Oh My Farms

Mi(crogreens) Oh My(celium) Farms is worker-owned urban farm, producing 100% organic and delicious microgreens and mushroom products. Produced locally in The Bronx, our mission is to provide our community with a high-quality product at a low-cost while promoting healthy diets and lifestyles. The Bronx is adversely affected by a shortage of organic produce and healthy alternatives. We envision a renaissance in organic and healthy food alternatives grown locally, powering a local economy that can provide alternative means of buying food and earning an income. As a worker-owned business, every one of our growers earns a living wage, sharing the risks and profits of the business. Supporting worker cooperatives means you are saying no to the exploitation of labor and yes to the empowerment of workers.

Our Microgreens Varieties

Microgreens contain 4 to 40 times more nutrients than fully-grown greens. Click here for more ways to add microgreens to your customers and clients meals.

Inferno Mix
A mix of Rambo Radish & Daikon Radish

Microgreen Flavor: nutty, spicy and fresh
Microgreen Texture: crunchy, succulent
Nutrients: Vitamins A, B, C, E, & K, folic acid, niacin, potassium, iron, phosphorus, pantothenic acid, calcium, magnesium, zinc, carotenes, potassium, zinc and essential amino acids

Pea Shoots
Microgreen Flavor: sweet, fresh pea taste
Microgreen Texture: crunchy, succulent
Nutrients: Vitamins A, C, E, B1, B2, B3, B6, protein, fiber, omega-3 and micronutrients

Sweet & Spicy Mix
A mix of Rambo Radish, Daikon Radish & Pea Shoots.

Sunrise Mix
Chia, Broccoli, Vates Blue Scotch Curled Kale, Purple Vienna Kohlrabi, Slow Bolt Arugula & Red Acre Cabbage.
Microgreen Flavor: nutty, fresh brassica flavors, mild spice Microgreen
Texture: crunchy, fresh
Nutrients: Vitamins A, B-complex, C, and K, antioxidants, fiber, iron, potassium, copper, calcium, iron, and phosphorus

Sunflower (seasonal)
Microgreen Flavor: nutty
Microgreen Texture: crunchy, fresh
Nutrients: Vitamins A, B complex, D, and E, amino acids

Wheatgrass
Contains vitamins (A, C, E, and K), amino acids (8 essential amino acids), and enzymes. It also has minerals such as iron, calcium, zinc, copper, selenium, and magnesium.

Check out more microgreen recipes here!

Wholesale Oyster Mushrooms

We are now growing (Blue, Yellow or Pink available based on season) oyster mushrooms. One of our methods is to recycle coffee grinds from local restaurants, such as Moss Cafe in the Riverdale section of the Bronx. Check our price list!

We Love Microgreens & Mushrooms

Contact Us

If you have questions about our cooperative, ideas about how we can work together to bring healthy food to the Bronx, or to get more information about microgreens or mushrooms, please contact Joel/Marc at MiOhMyFarms@gmail.com

For customer service questions and information about your order please contact orders@miohmyfarms.com

To sign up or log in to the Farm Share click here!

For Wholesale inquires, call 646-655-9793

Where to buy & pick-up

Moss Cafe located in Riverdale section of the Bronx is a lovely cafe and restaurant serving an incredible weekend brunch menu.

Bronx Park East Farmers Market promotes wellness initiatives, raises awareness about health issues, and shows the community we care about their well being in Pelham Parkway, The Bronx.

Corbin Hill Food Project - Supplying fresh food to those who need it most. 475 Riverside Drive, New York, NY 10115

Mi Oh My Hydroponic Farms Cooperative, LLC
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